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Awareness Through Movement Class
January 20 @ 3:30 pm - 4:30 pm
$35
Join us for a rejuvenating Awareness Through Movement class! This in-person event will take place at The Tree of Life Urban Retreat Center located at 312 W Stassney Ln. Whether you’re a beginner or experienced, this class is perfect for anyone looking to improve their mind-body connection and increase self-awareness. Through gentle movements and guided instructions, you’ll explore different patterns of movement to enhance flexibility, posture, and overall well-being. Discover the power of mindful movement and unlock your body’s potential. Don’t miss out on this opportunity to cultivate a deeper understanding of yourself and your body. See you there!